To stall, postpone, or delay an activity or action, often to the detriment of a person’s well-being or mental health.
What does procrastination mean to you?
Procrastination can have serious consequences on your life. It can affect your finances, your health, your success, your sense of well- being. Although it helps you avoid doing something you may not want to do at the moment, it costs you later. It keeps you under constant stress always trying to catch up.
Sometimes the costs of not doing something are very visible. You filed your taxes late and got a whopping penalty and interest. You were passed over for a promotion. Other costs are more subtle, but they all cost time or money or both.